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Recipes

Dried Berry Yogurt Bowl

If you’ve been following me for awhile you know how much I love dried fruits. They are perfect for snacking...

Healthy Spaghetti and Meatballs

Recipe For the meatballs: 1 and ½ pounds 95% lean ground beef ¾ cup pumpkin puree 1 egg ¼ cup...
Pineapple and Mango Smoothie

Pineapple and Mango Smoothie

Place all the ingredients into a blender and blend until smooth. Add as much water as needed to achieve a...

Healthy Cottage Cheese Spread

Recipe Total: 20 min Prep: 10 min Cook: 10 min Yields: 6-8 servings Level: Easy Ingredients One loaf of whole...

Baked Avocado Eggs

Slice the avocado in half and remove the pits. Place the avocado halves on the baking sheet and scoop out...

Blackberry and Mango Smoothie

Add all the ingredients to a blender and blend until smooth...

Healthy Snack Pack

Wash all the fruits and vegetables before slicing. Place the fruits and vegetables in a snack container and seal. Place...

Healthy Apple Cranberry Coffee Cake

Recipe Prep: 15min Cook: 45 min Yields: 8-10 servings Level: Easy Ingredients ½ cup coconut oil, I use Spectrum Organic...
Chicken and Veggie Skewers with Avocado Dip

Chicken and Veggie Skewers with Avocado Dip

Thread chicken and vegetables alternately onto the skewers...