Recipe For the meatballs: 1 and ½ pounds 95% lean ground beef ¾ cup pumpkin puree 1 egg ¼ cup corn meal 1 teaspoon rosemary…
Recipe Total: 10 min Prep: 10 min Yields: 2 servings Level: Easy Ingredients 1 ½ cups of pineapple, peeled, cored and frozen 1 mango, peeled,…
Recipe Total: 20 min Prep: 10 min Cook: 10 min Yields: 6-8 servings Level: Easy Ingredients One loaf of whole wheat bread 1 and 1/2…
Recipe Total: 15 Prep: 5 min Cook: 10 min Yields: 2 servings Level: Easy Ingredients 1 ripe avocado 2 eggs Salt Pepper Green onions and…
Recipe Total: 10min Prep: 10 min Yields: 2 servings Level: Easy Ingredients Use your favorite vegetables and fruits. Here is what I have for this…
Recipe Prep: 15min Cook: 45 min Yields: 8-10 servings Level: Easy Ingredients ½ cup coconut oil, I use Spectrum Organic Coconut Oil, Unrefined, 14 oz…
Recipe Total: 1 hourPrep: 20 minCook: 20 minutesYields: 4-6 servingsLevel: Easy Ingredients 3 lb boneless skinless chicken breast, cut into 1-inch peaces4 tablespoons olive oil2…
Recipe Total: 10 minPrep: 10 minYields: 1-2 servingsLevel: Easy Ingredients For the smoothie1 cup pumpkin or butternut squash puree, previously frozen (I prefer homemade butternut…
Apple cider Sangria Recipe Total: 10 min Prep: 5 min Cook: 5 min Yields: 4-6 servings Level: Easy Ingredients 1 bottle white wine, I use…