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Recipes

Risotto with Asparagus and Corn

This risotto is so creamy and flavorful you won’t believe it’s healthy. The freshness from the spring asparagus, the natural...

Healthy Spreads

This Super food spread is one of my favorite ways to eat my beets. All the ingredients work perfectly together...

Pasta with Creamy Chickpea Sauce

This pasta is creamy, delicious and healthy! I love the rich creamy yet healthy chickpea sauce. You can really use...

Healthy Chocolate Chunk Cookies Gluten free and Vegan

There is only one thing that can bit a glass of cold milk with a chocolate chunk cookie, and that...

Healthy Potato Salad

Recipe Total: 30 min Prep: 10 min Cook: 20 min Yields: 4 servings Level: Easy Ingredients 1 lb Yukon gold...

Ground Chicken Stuffed Bell Peppers

The filling for these stuffed bell peppers is made of ground chicken breast, lots of veggies and just a little...

Chicken Quinoa Soup

This soup is healthy, satisfying and absolutely delicious. This is my go to comfort soup at the end of a...

Healthier Strawberry and Banana Smoothie

It's smoothie time everyone. Today I made another one of my meal replacing smoothies for weight loss. I took a...

Cream of Mushroom Soup Without the Cream

This is an easy and absolutely healthy cream of mushroom soup! It’s got only a few ingredients but it’s out...