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Recipes

Cashew Chicken

Who doesn't love take out food? I think any kind of Asian cooking is my biggest weakness. I remember my...

Pineapple mango smoothie

One of my best tips for loosing weight and maintaining your healthy habits is to replace one meal a day...

Oat Flour Gluten Free Pancakes

I had an "aha" moment a few years back when I decided to grind my own oats to make oat...

Baked Red Lentil and Quinoa Fritters

Who said fritters have to be greasy fat filled balls you end up regretting after having a few? I believe...

Buckwheat Salad

It's not wheat it's not a grain, it's a seed! Buckwheat is one of the best carbs you can put...

Green Smoothie Bowl

Healthy green smoothie with banana, kiwi, goji berry, cranberry, avocado, spinach, parsley, flaxseed and chia seeds...

Whole Wheat Focaccia Bread with and Lots of Seeds

Most bread goes straight to my waist, you girls know what I’m talking about! But this whole wheat focaccia bread...

Veggie Chili

In a large pot over a medium-low heat, in the olive oil, cook the onion and garlic until translucent. Add...

Quinoa and Beetroot Layered Salad

This healthy and satisfying layered salad is great for this time of the year as most of the ingredients are...