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Recipes

Quinoa and Asparagus Salad

Low in fat and high in plant protein, this flavorful quinoa salad is great for both dinner and lunch! This...

Whole Wheat Pancakes with Pineapple and Mango Syrup

Start your weekend with these healthy and delicious pancakes! They even have one serving of your daily fruits and vegetables!...

Healthy Blueberry Tart

This healthy blueberry tart with oatmeal crust comes together quickly and easily and it’ s absolutely delicious. It’s sweet but...

Greek Salad with Avocado and Fresh Basil

In a large mixing bowl add the tomatoes, cucumber, onion, avocado, feta cheese, olives and toss gently. Add the oregano...

Spaghetti with Cherry Tomato and Corn

In a large pan cook the minced garlic in olive oil for 30 seconds, be careful not to burn it...

Blueberry Bran Muffins

I LOVE these bran muffins and have tested this recipe many times until I got it just right to share...

Greek Inspired Pasta

Can pasta be healthy? Absolutely yes! Like I always say, any meal can be made healthy by you. I believe...

Mixed Berry Green Tea Smoothie

Place all the ingredients in a blender and blend until smooth. Top with your favorite toppings and enjoy!...

Frozen Raspberry Mango Crumble

My Raspberry Mango Crumble is such a healthy and delicious way to satisfy your sweet tooth! The tartness from the...